July 8, 2026 11:00 AM – 11:45 AM
Experience the Art of Qì Gōng with Kathy Yep
Discover the transformative practice of Qì Gōng (chee-gong), an ancient Chinese system of cultivating energy and awareness. Qì Gōng integrates gentle movement, mindful breathing, focused awareness, and aligned posture to harmonize mind, body, and spirit. Whether seeking dynamic motion or meditative stillness, Qì Gōng offers a pathway suited to everyone.